Alpha Sleep 30ml

Description

Melatonin 20mg and L-theanine 400mg per ml. Melatonin drops you off, the theanine slows the head down on the way in, so you are asleep before the mind starts catching up.

A full 20mg of melatonin is a serious dose — take it when you have eight hours in front of you.

Bottles ship with a dropper lid. Each ml is exactly the dose on the label, so measure with the dropper, squirt in your mouth or mix into your shake. Keep the bottle in the fridge once opened.